Yoga Simplified!

  • May022016
    Article

    Let Us Laugh A Little More! Celebrating the Spirit of World Laughter Day…

    By

    Celebrating the spirit of World Laughter Day! A medical doctor and the founder of worldwide Laughter Yoga movement, Dr....

    Read more
  • Apr182016
    Article

    Have you tried Journaling for Releasing Emotional Stress?

    By

    More often than not, we have to deal with emotional stresses or negative moods due to work, family, kids,...

    Read more
  • Apr102016
    Article

    Surya Namaskar – A complete body mind workout

    By

    Surya Namaskar or the Sun Salutation  is a complete body mind workout from head to toe and is extremely...

    Read more
  • Apr052016
    Article

    Yoga is not just a physical activity!

    By

    Yoga is not just 60 / 120 minutes of making physical postures, indulging in power yoga  and then weighing...

    Read more
  • Mar072016
    Article

    Becoming a Yogini on this Women’s Day:)

    By

    A YOGINI is Healthier… According to a study by North central University published in the International Journal of Yoga...

    Read more
  • Feb022016
    Article

    Raahigiri makes way for Nilegiri in Gurgaon

    By

    31st Jan 2016: I believe in the fact that it only takes one person to bring a change and...

    Read more
  • Feb012016
    Article

    #best of U 2nd Edition – They believed.bloomed. Will keep blossoming…

    By

    Read more
  • Jan252016
    Article

    Tanserv & Yoga with V Synergize for holistic wellness of employees

    By

    Read more
  • Dec072015
    Article

    A Yoga Nidra break is more powerful than a nap or a cup of coffee!

    By

    The focus of Grade X curriculum for #Kunskapsskolan Eduventures is on Stress Management and talking about Yoga Nidra here...

    Read more
  • Oct032015