Meditation Excerpts

  • May182016
    Article

    Have you tried the Colour Meditation yet

    By

    Red…Blue…Green..Silver..   Do you look your vibrant best in Red or does Black brings more confidence to you?  Just...

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  • Dec072015
    Article

    A Yoga Nidra break is more powerful than a nap or a cup of coffee!

    By

    The focus of Grade X curriculum for #Kunskapsskolan Eduventures is on Stress Management and talking about Yoga Nidra here...

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  • Jul102015
    Article

    V’s Corporate Happiness Program!

              V’s Corporate Happiness Program

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  • Jun152014
    Article

    From Kuwait to Rishikesh

    My quest to finding out more about Yoga took me to Rishikesh in April this year. After months of...

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  • Aug262013
    Article

    Am I angry today?

    Is it okay to get angry sometimes? Is anger an outright negative emotion?  Should we not get angry ever?...

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  • May192013
    Article

    The story of Curly Hair

    What happens when a man asks a yogi to gift him a GENIE! Read an interesting story here http://www.yogalifestylecoach.com/curlyhair.html about a...

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  • Apr292013
    Article

    Journaling for releasing emotional stress

    Often we have to deal with emotional stresses, negative moods due to work, family, kids, health, competition, society and...

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  • Apr192013
    Article

    “Yoga by the beach”

    A perfect Friday morning, sunny weather,  a small green grass patch overlooking the aqua blue sea which was occupied...

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  • Mar262013
    Article

    Life Changing Thoughts by Sh. Sh. Ravi Shankar

    The more I hear him, less it is.. Sh. Sh. Ravi Shankar has won many a hearts around the...

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  • Mar162013
    Article

    Have you tried Meditation through Colours yet?

    Red…Blue…Green..Silver.. were some of the colours which the Yoginis visualized for self healing in a recent meditation session held...

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