Author archive for Varuna Khullar

  • Apr152019
    Article

    If it doesn’t matter…get rid of it… (Part 2)

    By

    I heard the footsteps coming towards me. I knew it was her. As she smilingly opened the door, a...

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  • Apr032019
    Article

    If it doesn’t matter..get rid of it.. (Part 1)

    By

    Clutter! Ten years ago this word popped up images of torn or old clothes, broken household material, expired cosmetics...

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  • Mar142019
    Article

    Nourish to Flourish

    By

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  • Mar142019
    Article

    Destress in 30 Seconds or Less With Micro Meditation

    By

    #Destress in 30 Seconds or Less With Micro-#Meditation Sit comfortably on the chair and take a few deep ‪‎breaths, loosening...

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  • Mar082019
    Article

    Have you tried the Colour Meditation yet

    By

    Red…Blue…Green..Silver..   Do you look your vibrant best in Red or does Black brings more confidence to you?  Just...

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  • Jan122019
    Article

    Wellness with V@Maruti Suzuki House, Gurgaon

    By

     Juggling in a busy work life amidst the stress and performance pressures is no cakewalk. Health and well-being are so easily neglected...

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  • Nov252018
    Article

    Yoga is not just a physical activity!

    By

    Yoga is not just 60 / 120 minutes of making physical postures, indulging in power yoga  and then weighing...

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  • Oct182018
    Article

    Have you tried Journaling for Releasing Emotional Stress?

    By

    More often than not, we have to deal with emotional stresses or negative moods due to work, family, kids,...

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  • May022018
    Article

    Let Us Laugh A Little More! Celebrating the Spirit of World Laughter Day…

    By

    Celebrating the spirit of World Laughter Day! A medical doctor and the founder of worldwide Laughter Yoga movement, Dr....

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  • Apr222016
    Article

    Joyfulness Galore@adani Corporate House in Gurgaon

    By

      17th April 2016, Gurgaon: A woman is always an axis of her #home, #work, and #family. Hence her...

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