Posts tagged with ‘#yogawithv’

  • Dec032019
    Article

    4 Simple Daily Mindfulness Bites

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    ‘A yoga class at 9.30 am’ ‘Prepare morning meals before 9 am’ ‘Oh no, the phone is running out of...

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  • Jul072019
    Article

    A Yoga Nidra break is more powerful than a nap or a cup of coffee!

    By

    Yoga Nidra or the psychic sleep is a state between wakefulness and dream. Infact, didn’t we all do Yoga...

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  • Apr152019
    Article

    If it doesn’t matter…get rid of it… (Part 2)

    By

    I heard the footsteps coming towards me. I knew it was her. As she smilingly opened the door, a...

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  • Jan122019
    Article

    Wellness with V@Maruti Suzuki House, Gurgaon

    By

     Juggling in a busy work life amidst the stress and performance pressures is no cakewalk. Health and well-being are so easily neglected...

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  • Nov252018
    Article

    Yoga is not just a physical activity!

    By

    Yoga is not just 60 / 120 minutes of making physical postures, indulging in power yoga  and then weighing...

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  • Apr102016
    Article

    Surya Namaskar – A complete body mind workout

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    Surya Namaskar or the Sun Salutation  is a complete body mind workout from head to toe and is extremely...

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  • Mar072016
    Article

    Becoming a Yogini on this Women’s Day:)

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    A YOGINI is Healthier… According to a study by North central University published in the International Journal of Yoga...

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  • Feb022016
    Article

    Raahigiri makes way for Nilegiri in Gurgaon

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    31st Jan 2016: I believe in the fact that it only takes one person to bring a change and...

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  • Feb012016
    Article

    #best of U 2nd Edition – They believed.bloomed. Will keep blossoming…

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  • Dec212015
    Article

    #bestofu: Reminiscences from the first edition

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    Has it ever happened to you that you so want to do something different but couldn’t or still in...

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