8th March 2016, Gurgaon: This #women’s day was special..Though, each day is a celebration of womanhood in my opinion but few days – well you just feel like ‘earmarking’…. it was just two days before the international women’s day that I received a phone call from Bhavna – a fellow health enthusiast who requested for a …
A YOGINI is Healthier… According to a study by North central University published in the International Journal of Yoga – Women who do yoga are healthier than the ones who don’t. This study just reinforces my own personal opinion and experience of regularly practising different aspects of Yoga since last 7 years. The Yoga Study Participants Researchers examined …
31st Jan 2016: I believe in the fact that it only takes one person to bring a change and this belief was reinforced recently when Tarun Lakhwani from Omaxe The Nile RWA in Gurgaon contacted me for conducting a #laughteryoga session for the society residents on a Sunday morning. I was not very sure about his …
Sat, 16th Jan 2016 Gurgaon: While it saw cold winds and a thick smog to the day; 17th Jan 2016 also brought the warmth of giggles galore, group workout, creative hour and some mindfulness moments for #bestofu participants . To add to the delight, #ClubFlorence in Sector 56, Gurgaon perfected as the picturesque venue to hold the …
#best of U 2nd Edition – They believed.bloomed. Will keep blossoming… Read More »
6th Jan 2016, Gurgaon: Thinking it to be yet another regular employee meet; Tanserv‘s 63 staff members reached the Pllazio Hotel Gurgaon from different parts of the country on 3rd Jan for its annual two – day (4th – 5th Jan 2016) town-hall event – ‘Synergize’. While they all were not too keen to begin the …
Tanserv & Yoga with V Synergize for holistic wellness of employees Read More »
Has it ever happened to you that you so want to do something different but couldn’t or still in a state of state about how and when to start or initiate a change. It happened to me a lot of times and one fine day, I just got up and started working towards a change …
Since childhood, we as individuals are conditioned to some basic rules of life; of course In India, one is not academically empowered unless a Masters / Post Grad is secured. Look for a job immediately after finishing the studies. You are not financially empowered unless you have a job or until you join your …
Gurgaon, 17th October 2015: “Oh, I never thought Yoga can be made so interesting”, “I cannot wait to get back to my classroom and start Yoga with my kids”, “Now, I know what will keep the children enthused for a yoga session” were just some of the candid testimonials after V’s special workshop with Pre School …
Jungle Safari Session enchants Teachers during V’s Workshop Read More »
Meet the Sheroes #Varuna Khullar.. Well, until sometime back, I was reading it and getting inspired by some courageous moves by my own community..today, I feel even more bonded with the #SHEROESIndia community..and look forward to becoming partners in bringing out the best of talents, which are often hidden somewhere under the layers of societal …
