Simple is good
Yoga Poses to make you feel happy :)
So, which poses makes you cheer up on those dull days? Sometimes, power yoga session at ‘Yoga at V’ follows a cheerful chuckle or a big smile when suddenly the instructor announces to take corpse pose or a crocodile pose 🙂 If you are regularly practice yoga then try out the below ones during those …
Love Calculator
“Made for Each other”, “Oh, you are a perfect couple”, “hurray, you are in love!!”..aren’t we bored of such randomly fed answers thrown at us by numerous love meters..ya, ya…who believes in them, anyway:) How about trying a funny love calculator for a change..discover if you are a nerd coping up with a Town Goon …
Journaling for releasing emotional stress
Often we have to deal with emotional stresses, negative moods due to work, family, kids, health, competition, society and sometimes, with friends too. Stress does not knock on our doors before coming however tackling it the right way lies only in our hands and is entirely at our discretion to stick with it or move …
People Who Do Yoga are Healthier!
I truly swear by it..great job, Victoria 🙂
“Yoga by the beach”
A perfect Friday morning, sunny weather, a small green grass patch overlooking the aqua blue sea which was occupied by few swimmers and surfers set the mood for the meditation by beach session of ‘Yoga with V’. Yoginis reached dot on time braced with their yoga mats, home made delicacies and loads of smile and …
Now Yoga in the White House!
Yoga has been crossing boundaries since a long time now but finally it has knocked doors of the White House too..Interesting!! And it has a name for it – PALA+.. The Obama clan is trying to promote some healthy living not only among adults but children too.. What more..this year’s Easter Egg Roll Party at the White …
Do it like the lady!
“Yoga is a metaphor for life. You have to take it really slowly. You can’t rush. You can’t skip to the next position. You find yourself in very humiliating situations, but you can’t judge yourself. You just have to breathe, and let go. It is a workout for your mind, your body and your soul.” …
Tummy Tuck- the natural way
Some fear it, some work towards it while others just accept it…after all, It is obviously our choice to look fit or live with that bulging ponch.. Diet and regular exercise play a pivotal role in determining the circumference of our stomach however, few Yoga Asanas allow us to concentrate more on the abdominal area.. Naukasana – …
