‘A yoga class at 9.30 am’ ‘Prepare morning meals before 9 am’ ‘Oh no, the phone is running out of battery, need to charge it’ ‘ Keep a close watch on the rice cooker, the grains should not be under or over cooked’ These are just a few of my interwoven thoughts every single day within …
I heard the footsteps coming towards me. I knew it was her. As she smilingly opened the door, a wave of joy moved in me. I was sure of giving her the freshest offerings. Only if my refrigerator could talk, I would have heard these words louder 🙂 De-Clutter The Fridge During my self – realization …
More often than not, we have to deal with emotional stresses or negative moods due to work, family, kids, health, competition, society etc. Stress does not knock on our doors before coming however tackling it the right way, lies only in our hands. How do we release our stresses? That is no big guess work! …
Have you tried Journaling for Releasing Emotional Stress? Read More »
6th Jan 2016, Gurgaon: Thinking it to be yet another regular employee meet; Tanserv‘s 63 staff members reached the Pllazio Hotel Gurgaon from different parts of the country on 3rd Jan for its annual two – day (4th – 5th Jan 2016) town-hall event – ‘Synergize’. While they all were not too keen to begin the …
Tanserv & Yoga with V Synergize for holistic wellness of employees Read More »
Has it ever happened to you that you so want to do something different but couldn’t or still in a state of state about how and when to start or initiate a change. It happened to me a lot of times and one fine day, I just got up and started working towards a change …
Since childhood, we as individuals are conditioned to some basic rules of life; of course In India, one is not academically empowered unless a Masters / Post Grad is secured. Look for a job immediately after finishing the studies. You are not financially empowered unless you have a job or until you join your …
When was the last time you said that to yourself? Just the other day, I connected with a friend after a long time – A successful interior designer, good clientele, two kids, good physical health, yearly vacations, latest gadget in hand, active social life. Doesn’t it all sound perfect? It did to me until she opened …
Motherhood is one of the most beautiful gifts of the nature to a woman. It is not uncommon to hear every now and then that being a mother brings the greatest joy of all times but at the same time, Indian women are not new to postpartum depression (PPD). Infact, almost 20% to 30% women …
“God could not be everywhere at once, so he gave each child a mother.” – Hasidic saying “Happy Mother’s Day”, “Mumma, I love you”, “Mom, you are the best” are just a handful of messages echoing across the continents and cultures today. As we celebrate another year of motherhood, I cannot help but wonder, if …
‘Flexibility is the new buzzword’ for the Corporate India. Gone are the days when motherhood or a break from work meant an end to a woman’s ambitions to rub shoulders with her male counterpart. Today’s working woman is savvy, hands-on, an asset AND a mother too! From a large conglomerate to a start-up; organizations are increasingly realizing …