Garudasana or the Eagle’s Pose

Garudasana or the Eagle’s Pose is a fantastic pose to stretch the arms and shoulders. It Improves balance and concentration and essentially works on the calf muscles in the legs. Works great for correcting slouchy posture.   Liked the image? Download it for free use. If you wish to then please leave a note of thanks / appreciation for the Sketch boy, Karan Khullar !

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