Yoga Poses to make you feel happy :)

Yoga Poses to make you feel happy :)

So, which poses makes you cheer up on those dull days?

Sometimes, power yoga session at   ‘Yoga at V’ follows a cheerful chuckle or a big smile when suddenly the instructor announces to take corpse pose or a crocodile pose :)

If you are regularly practice yoga then try out the below ones during those dull, lazy days to bring that cheer back:

Camel’s Pose  – for Anxiety

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Crescent Posefor Mild Depression

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Cat and Cow Poses for Insomnia

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Reclined Bound Angle Pose for Relaxation

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Simple Spinal Twist Posefor Bloating

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Head to Knee Posefor  Headache

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*these photos are for illustration purpose only

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