HEALTH is a state of well-being at physical, mental, social & spiritual levels and not merely an absence of illness or infirmity.
World Health Organization
Don't leave your staff's health to a chance
It has been proven medically that yoga boosts body immunity and releases stress and tension from the nervous system and this in turn enhances a person’s ability to cope with the increasing pressures of modern day working.
Yoga does this by providing deep relaxation to the body and the mind through its physical postures / exercises and breathing techniques and hence aids in improving the physical, mental and emotional state of a person as proven in many researches.
Yoga Aha! for a Corporate Executive:
- Reverberates Joy Within and Out
- Union of Mind and Body
- Stronger Immune System
- Accelerates Work Performance
- Positive Bent of Mind
- Improves Team Building, Motivation and Communication
- Increases Attention Span in Training / Conferences
- Effective Management of Stress & Time
- Revitalizing and Refreshing
V’s Magical Ingredients
1.Corporate Yogic Therapy – Open the doors to external and internal wellness of your staff with a light corporate yogic therapy (suitable for all ages) addressing the ‘ELEVEN’ most stressed body parts of an executive with anytime, anywhere easy to practise body stretches. After attending this session, the participants will feel empowered to take charge of their frequent health complaints such as backache, neck sprain, tired eyes, mild headaches and sedentary lifestyle issues due to long working hours on the desk as well as off it.
Each Program’s Duration: Short Duration (2 hours) , Long Duration (4 hours)
Fee: on request