Red…Blue…Green..Silver.. Do you look your vibrant best in Red or does Black brings more confidence to you? Just how deep is the ocean of colors so are its effects on us, our moods and thoughts. Different colors have different significances and the ones that we like define our thinking or personality along with the …
17th April 2016, Gurgaon: A woman is always an axis of her #home, #work, and #family. Hence her role play is multilayered and far more demanding. While it’s a tightrope walk for every working woman, taking out an extra special time for self-well-being is equally important. Women @adani Group managed to take out a time out for …
Joyfulness Galore@adani Corporate House in Gurgaon Read More »
Surya Namaskar or the Sun Salutation is a complete body mind workout from head to toe and is extremely beneficial for all body types. Just a few rounds of this series early morning can charge up and put the body into action for rest of the day. If done regularly over a period of time, …
31st Jan 2016: I believe in the fact that it only takes one person to bring a change and this belief was reinforced recently when Tarun Lakhwani from Omaxe The Nile RWA in Gurgaon contacted me for conducting a #laughteryoga session for the society residents on a Sunday morning. I was not very sure about his …
Has it ever happened to you that you so want to do something different but couldn’t or still in a state of state about how and when to start or initiate a change. It happened to me a lot of times and one fine day, I just got up and started working towards a change …