Yoga Nidra or the psychic sleep is a state between wakefulness and dream. Infact, didn’t we all do Yoga Nidra during our childhood at bedtime. In the state of half consciousness, our body used to be asleep but our mind was still caught up between the jungles and mountains of the fairy tale stories that our …
A Yoga Nidra break is more powerful than a nap or a cup of coffee! Read More »
Celebrating the spirit of World Laughter Day! A medical doctor and the founder of worldwide Laughter Yoga movement, Dr. Madan Kataria conceptualized the World Laughter Day on every first Sunday of the month May in 1998. Since then thousands of people across 105 countries in over 17,000 laughter clubs laugh together on this day for …
Let Us Laugh A Little More! Celebrating the Spirit of World Laughter Day… Read More »
17th April 2016, Gurgaon: A woman is always an axis of her #home, #work, and #family. Hence her role play is multilayered and far more demanding. While it’s a tightrope walk for every working woman, taking out an extra special time for self-well-being is equally important. Women @adani Group managed to take out a time out for …
Joyfulness Galore@adani Corporate House in Gurgaon Read More »
Hello Laughter Yoga Club, Just a brief share of my thoughts on completing the 40 days challenge.40 Days Laughter… Posted by Laughter Yoga on Friday, July 10, 2015