From V's Pen

  • Jul072019
    Article

    A Yoga Nidra break is more powerful than a nap or a cup of coffee!

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  • Apr152019
    Article

    If it doesn’t matter…get rid of it… (Part 2)

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  • Apr032019
    Article

    If it doesn’t matter..get rid of it.. (Part 1)

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  • Mar142019
    Article

    Nourish to Flourish

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  • Mar142019
    Article

    Destress in 30 Seconds or Less With Micro Meditation

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  • Mar082019
    Article

    Have you tried the Colour Meditation yet

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  • Nov252018
    Article

    Yoga is not just a physical activity!

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  • Oct182018
    Article

    Have you tried Journaling for Releasing Emotional Stress?

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  • May022018
    Article

    Let Us Laugh A Little More! Celebrating the Spirit of World Laughter Day…

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  • Apr102016
    Article

    Surya Namaskar – A complete body mind workout

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  • Mar072016
    Article

    Becoming a Yogini on this Women’s Day:)

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  • Feb022016
    Article

    Raahigiri makes way for Nilegiri in Gurgaon

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  • Feb012016
    Article

    #best of U 2nd Edition – They believed.bloomed. Will keep blossoming…

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  • Jan252016
    Article

    Tanserv & Yoga with V Synergize for holistic wellness of employees

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  • Dec212015
    Article

    #bestofu: Reminiscences from the first edition

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