Month: March 2013

Soulful Snatam!

Beautiful..soulful…sugar coated voice…Snatam’s music is indeed mesmerizing and soothing…I often play Snatam’s beautifully rendered Shabads and trance for my meditation sessions… Drop your shoes..switch off the phones and turn on Snatam’s Music next time you feel like relaxing… http://www.snatamkaur.com/

Life Changing Thoughts by Sh. Sh. Ravi Shankar

The more I hear him, less it is.. Sh. Sh. Ravi Shankar has won many a hearts around the globe with his charismatic appeal..An icon in himself; Sh. Sh’s short capsules on Mediatation, life and kriyas are truly inspiring. Luv reading his books, personal fav –  Buddha – manifestation of Silence featuring anecdotes from Buddha’s Life which helps you …

Life Changing Thoughts by Sh. Sh. Ravi Shankar Read More »

Have you tried Meditation through Colours yet?

Red…Blue…Green..Silver.. were some of the colours which the Yoginis visualized for self healing in a recent meditation session held at ‘Yoga with V’. Yoginis imagined their favourite colours and were led by the instructor to concentrate within for deep relaxation, cleansing of chakras and recharging their bodies and souls…After the 30 minute session, while one …

Have you tried Meditation through Colours yet? Read More »

The Fakir!

During my last year’s visit to Shirdi (Mumbai, India) with friends, I accidently walked into a local library just before we were scheduled to take Sai baba’s Darshan later in the evening.  The shinning bright cover of this book and the short title caught my fascination at the first look..I drew a chair and decided …

The Fakir! Read More »

Ho Ho Hahaha!

Yesterday’s session at ‘Yoga with V’  was simply electrifying..roars of  ‘Ho Ho Haha’   filled the room when Yoginis tried the Laughter yoga for the first time..It was a delight to see how hesitant smiles quickly transformed into wide laughs, giggles and occasional laughter burst outs…Yoginis indulged in special exercises like Shake Hand Laugh, Milk …

Ho Ho Hahaha! Read More »