Ahhhh! Savasana (corpse pose)
After an action packed power yoga class, yoginis collectively sigh – “Ahhh, Savasana”. Savasana is a position we know well, stretched out and lying on our backs as if sleeping, but it is said to be one of the most difficult of the poses. B.K.S. Iyengar says that “a perfect savasana needs perfect discipline. It …